Feel empowered to discover your strengths & craft the life you want in the midst of changes, challenges and setbacks.
Individual therapy for women, with a special focus on BIPOC women
Services
Therapy for Self-Esteem
If you're struggling with confidence at work or in your relationships, we'll explore your thoughts, break down and examine them, then practice different ways to think about yourself.
You can make peace with yourself and move forward.
Therapy for Relational Challenges
If you're unhappy in your relationship, feeling unseen, ill-equipped and exhausted, we'll work together to discover what you can control in your relationship and what is out of your control. We'll practice skills to improve communication, set boundaries, and create positive change.
You can get what you want and need out of your relationship.
Therapy for Life Transitions
If you're stressed, overwhelmed, and unsure that you can handle the transition you're going through, we'll separate your tangled thoughts and emotions, help you identify and work on meeting your needs, and clear a path forward.
You can navigate your way through all the things that are weighing you down.
Hi! I'm Elisabeth Callahan, a Licensed Clinical Social Worker (LCSW) in the San Francisco Bay Area.
I have a heart for providing therapy for women, (with a special interest in working with BIPOC women), as they learn how to hold confidence in themselves, navigate relational challenges, and life transitions.
I hope to co-create a space where you feel seen, heard, and equipped to live your life on your terms. I look forward to coming alongside you in discovering the unique empowerment you hold to craft the life you want.
